Koen Bouckaert (37), Personal Fitness Trainer & Nutrition Adviser
As a family man with 2 young children, I know how important it is to stay fit and healthy. I also appreciate that with today's lifestyle pressures it's not always easy to exercise as regularly as we all should or eat the perfect diet. However with a little bit of careful planning and commitment, you can make small changes that can improve your lifestlye and welbeing.
I started my career some 16 years ago as a Chef, having graduated from Belgium's top Hotel School. However, in 2003, I decided that I wanted to change my career path and formally trained as a Professional Personal Trainer with Future Fit, gaining the same qualifications as the personal trainers that work with the top athletes and celebrities. Since then I have built up a very successful business helping a broad range of clients achieve their fitness and lifestyle goals.
My clients particularly like the fact that I can create an effective exercise regime for them combined with practical nutritional advice and cooking tips. It's so important to get a balance between exercise and healthy eating to maintain a healthy, happy lifestlye.
During my leisure time I particulary enjoy windsurfing, swimming, cycling, football and snowboarding and compete in Triathlons.
I have worked with all sorts of different people and have achieved some amazing results. Let me show you how even small changes to your diet and exercise regime can have a major impact on your weight and lifestyle.
Start making a difference - book your FREE, no obligation consultation TODAY
Tel: 01403 864895 or 07904 198534
or complete the enquiry form on the contact us page.
Fully qualified and insured in the following areas;
